Oww! Ouch! Oh that hurts! These were the thoughts running through my head today as I limped around the campus upon which I am studying for my graduate degree.
Yesterday when I was "Mr. Competitive" and played extreme racquetball on an injured knee I never imagined the result would feel like I'd been tortured!
Climbing stairs, getting in and out of my desk chair, driving in the car, even sleep last night was very difficult on account of my knee being so uncooperative with the rest of my body. My left leg is stiff and tight and needless to say I am not planning on any form of exercise or workout today.
You can count me down and out!
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